It’s Why You’re Fat, Sick, and Tired
Not to beat a dead horse or anything, but I have here another study (n=104,000+) that shows a dramatic INCREASE in cancer rates among those who eat a high sugar, high process carbs diet. In fact, the study shows
From the Sunday Express, a UK newspaper: Current dietary advice says foods containing high levels of saturated fats such as cream, butter, red meat, eggs and cheese should be avoided because they increase the risk of heart disease, Type 2
Of course you do! What guy doesn’t want to reduce erectile functioning and grow “man-boobs”? I happen to know the secret ingredient to experience those awesome conditions. Do you know what it is? Yep, yep, yep! It’s sugar.
The National Institute of Health really doesn’t carry a lot of weight in my nutritional health book. The fact is that they have advocated a diet that has increased obesity more than 30% over the last few decades. It was
A short while back, we looked at the wonder twins of continual hunger, insulin and leptin. With increasing resistance to the normal effects of insulin, the normal effects of leptin are equally resisted. Leptin, we recall, is the
Glycation may not have the ominous sound to it that Death, War, Pestilence, or Famine does, but it causes just as much damage as it rides through your body. So what is “glycation?” From Wikipedia – “Glycation is the result
In the 5 Steps to Eliminating Sugar From Your Life, we started with Step 1 – Know That The Odds Are Against You. I have already outlined that sugar is addictive. It may help you to know WHY it is
The Four Horsemen of Aging are Inflammation, Oxidation, Glycation (sugar), and Stress. Allowed to run free in your bodies, these horsemen will bring on an endless list of disease and misery to your life. Proper diet – and not
An amazing new study has found out just exactly what is wrong with the American diet. A diet, by the way, that the whole world is signing up for. Its principle ingredient happens to lead to numerous health issues
It is almost Easter. I know that because of the change in the store shelves as I walk in the door of my local Publix. Peeps, and Cadbury Eggs, deceivingly large hollow chocolate bunnies, and sadly small solid chocolate bunnies.